Small group functional fitness from Crossfit L1 trainers

Do life better

Fitness BTB is Battambang's first functional fitness gym staffed with Crossfit Level One trainers we provide effective health solutions.

April 3rd 2017

S&C

Snatch Balance

5-4-3-2-1

WOD

AMRAP 3:
20 Box jump overs then as many push ups as possibly in remaining time

Rest 3 minutes

AMRAP 2:
10 burpees then as many Toes to Bar in remaining time

Rest 2 minutes

AMRAP 90seconds:
5 burpee box jump overs then max pull ups in remaining time

FITNESS BTB

089 807 910

FITNESSBTB@GMAIL.COM