MARCH 8 2017
S&C
Burgener Clean
Clean Complex
Clean DL, Hang Power, Full Squat Clean
7,5,3 @70%
REST BETWEEN SETS
WOD
AMRAP 12
1,2,3,4,5,6,7,8 etc...
Power clean @ 50%
OTB burpee
Do life better
Fitness BTB is Battambang's first functional fitness gym staffed with Crossfit Level One trainers we provide effective health solutions.