Small group functional fitness from Crossfit L1 trainers

Do life better

Fitness BTB is Battambang's first functional fitness gym staffed with Crossfit Level One trainers we provide effective health solutions.

FEBRUARY 17 2017

STRENGTH AND CONDITIONING

SNATCH


20 minutes to work up to heavy single
8,5,5,3,3,1,1,1......

 

WOD

AMRAP 20
30 Double Unders
30 cleans @ 60% of heavy snatch
25 Wall balls
25 burpees
20 TTB
20 Box Jumps
15 jerks
15 pull ups
10 air squats
10 snatches @ 60%
 

FITNESS BTB

089 807 910

FITNESSBTB@GMAIL.COM