Small group functional fitness from Crossfit L1 trainers

Do life better

Fitness BTB is Battambang's first functional fitness gym staffed with Crossfit Level One trainers we provide effective health solutions.

January 6th

Strength and Conditioning:

Front Squat

7 @ 65% 1RM
5 @ 75% 1RM
3 @ 85% 1RM

WOD

AMRAP 8

20 double unders
20 s2OH (50% strict press)
10 Bar Facing Burpees

At 8 minute mark complete 3 rounds for time 

FITNESS BTB

089 807 910

FITNESSBTB@GMAIL.COM