January 25th 2017
Tomorrow is Australia Day. Bonus points will be awarded if you complete this WOD while wearing an Australian flag or consuming Vegemite.
STRENGTH AND CONDITIONING
Unbroken Cleans @ 45%, 60%, 75%
25 burpee penalty for letting go of bar
3 cleans @ 60%
If sets are incomplete within a minute, complete in next minute and add on to the end of the workout.