Small group functional fitness from Crossfit L1 trainers

Do life better

Fitness BTB is Battambang's first functional fitness gym staffed with Crossfit Level One trainers we provide effective health solutions.

January 16th 2017

STRENGTH AND CONDITIONING

Tabata (20s work, 10s rest, 8 rounds)

Alternating HSPU & Single Unders

WOD

50/30/10

Push Ups

Air Squats

(1 min rest between rounds)

FITNESS BTB

089 807 910

FITNESSBTB@GMAIL.COM